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What is Osteopathy?

Osteopathy is a healthcare approach that focuses on diagnosing, treating, and preventing dysfunction within the body by improving the body's movement and function, particularly involving the bones, muscles, joints, and connective tissues.

An osteopath uses hands-on techniques such as:

  • Stretching

  • Gentle pressure

  • Joint manipulation

  • Massage

The goal is to reduce pain, improve mobility, and support the body's natural healing processes

 

The title Osteopath is protected. Under the Osteopaths Act 1993, you must be registered with the General Osteopathic Council (GOsC) to call yourself an osteopath or practise as one. Using the title without registration is a criminal offence. In order to practice Osteopaths have to be medically trained, registered, insured and adhere to continued professional development (90 hours minimum over a three year cycle). 

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Common musculoskeletal conditions osteopathy may help with:
  • Lower back pain

  • Neck pain

  • Shoulder pain (such as some cases of rotator cuff problems or frozen shoulder)

  • Muscle strains and ligament sprains

  • Joint pain and stiffness

  • Sports injuries

  • Hip and knee pain related to muscles and joints

  • Some headaches, particularly those related to neck tension (cervicogenic headaches)

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